Passion Fruit

SKU Passion Fruit Categories , Tag


Passion Fruit

Passion Fruit is an exotic (dark) purple fruit with a healthful nutritional profile and a range of health benefits.

The passion fruit is also referred to as maracuja in Portuguese, liliko in Hawaiian, and maracuya in Spanish. It originates in South America but now grown worldwide in warm and frost-free climates. These countries include Australia, New Zealand, Hawaii, Southern Asia, South America, the Caribbean, and Africa.

What is Passion Fruit?

Passion fruit is an exotic climbing vine and used widely in folk medicine throughout South America to treat anxiety, insomnia, asthma, and bronchitis. The fruit contains a soft pulp and lots of seeds inside a hard rind (skin). People can eat the seeds and pulp, juice it, or add it to other juices.

And recently, the passion fruit has gained a lot of attention because it is a rich source of powerful antioxidants besides other health benefits.

Our Delivery

We deliver our Passion Fruit – which come directly from farms in Chiang Mai – directly to your doorstep and we use the following table for ordering:

We accept orders with a minimum of 3 kilos. The price per kilo is 75 Baht and the transportation fee is 120 Baht for orders to addresses throughout Thailand.
For other quantities, we will discuss the transportation fee.

Below the list of benefits explains why this tasty, little sour fruit is a great addition to your diet. Here you can find more information about this fruit.

The 10 Benefits of Passion Fruit:

  • Rich with antioxidants; to protect you from free radicals flying around in the air, entering our bodies, affecting our DNA. This can lead to dementia, arthritis, heart disease, and Alzheimer’s disease.
  • Healthy for the heart; this low-fat, fiber-rich fruit contains very low cholesterol. Cholesterol blocks the arteries and blood flow, increasing strain on the heart. When you eat the fruit with the seeds, the fiber increases the good cholesterol (HDL) and reduces the bad cholesterol (LDL).
  • Treats Respiratory Disorder; Purple passion fruit contains a novel mixture of bioflavonoids. This mixture has a soothing & sedative effect on many respiratory conditions (Read here). They are known for easing asthma, wheezing, and whooping cough.
  • Maintains a Healthy Blood Pressure; High blood pressure can potentially lead to heart attack and strokes. Potassium in passion fruit together with low sodium is highly effective in protecting against high blood pressure.
  • Helps boost the immune system; Studies showed that the antioxidant content of passion fruits can enhance the body’s immunity.
  • Anti-Inflammatory Activities; The high antioxidant content may have a significant anti-inflammatory effect, where asthmatic people experienced reduced coughing, wheezing, and shortness of breath.
  • Reduce anxiety; Rich in magnesium, an important mineral that is linked with decreased stress and anxiety.
  • Improved insulin sensitivity; Passion fruit seeds could improve a person’s insulin sensitivity, which helps reduce diabetes.
  • Good source of fiber; Fiber is crucial to every diet because it helps regulate the digestive system and keep our gut healthy, preventing constipation and bowel disorders.
  • It provides key nutrients; loaded with high levels of vitamin A, which is important for skin, vision, and the immune system, therefore Vitamin C is an important antioxidant.

*** Nannazz Fruits delivers the Passion Fruits directly to your doorstep, convenient, and reliable! ***