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What Are Avocados?
So the first question should be, what are avocados actually?
First of all, figs are not fruit but actually inverted flowers and fig trees don’t flower as apple and peach trees do. Their flowers bloom inside the pear-shaped pod, which later matures into the fruit we eat…
Because fig flowers bloom internally, they need a special process for pollination. But let’s call them fruit, to make it easy..!
Delicious sweet figs are among the oldest cultivated fruits, prized for their honeyed flavor and soft, jammy texture and you can eat them fresh, cooked, or dried; the latter is maybe the most familiar one to most of us!
Figs are members of the mulberry family and offer a number of health benefits to those who consume them, such as:
- Plenty of fiber, which aids in keeping digestive health in good condition.
- Filled with vitamins and minerals, such as potassium, vitamin K, vitamin A, iron, calcium, magnesium, and folate.
- Relatively low in calories and low in fat.
How To Eat Avocados?
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